Americans love frozen meals and processed foods. We still don't fully understand what it's doing to our bodies.

What are ultra-processed foods and how do they impact our long-term health? Top Nutrition Coaching analyzed resources from leading health clinics to explain the risks.

Bring the Taste of Takeout Home

(Family Features) You can skip the to-go boxes with these tasty Asian-inspired dishes that come together almost as fast as delivery while allowing you to get creative at mealtime.

Quick, Comforting Ways to Warm Up Winter in Mere Minutes

(Family Features) Turn blustery winter conditions into warm, cozy evenings with favorite recipes that offer not only convenience but provide a little kick of spice.

5 simple ways to harvest your health this fall

(BPT) - Fall is here and it's time to cozy up with healthier habits! If you're looking to refresh your routine and embrace healthier habits this season, Registered Dietitian and Nutritionist Dawn …

5 reasons coaches are key for weight loss and weight management

(BPT) - Kristen Glass struggled with weight her entire life. She tried program after program, unable to uncover a solution that worked for her — then one night, she connected with a friend over …

6 tips to help keep your pets healthy this National Pet Wellness Month

(BPT) - A staggering 86.9 million U.S. homes share their lives with a beloved pet, according to MarketWatch. From playful personalities to curious instincts, pets enrich our lives by providing …

Homemade Meals to Tackle Takeout Cravings

(Family Features) Many busy weeknights come down to one decision for frazzled families: cook at home or give in to takeout cravings.

Celebrate Cozy Season with a Creamy, Comforting Meal

(Family Features) A snug sweater, a crackling fire and a meal that warms you from the inside out like Creamy Pumpkin Soup with Mini Pierogies are perfect ways to spend a cool autumn evening with the people you love.

Celebrate Success at School with a Frozen Grape Treat

(Culinary.net) On those busy school days when class, homework and activities wear your family down, it's hard to beat a cool, creamy snack.

See Doja Cat like never before at her exclusive living room session

(BPT) - Fresh from her European tour, Doja Cat is inviting fans to see her like never before with an immersive living room performance you won’t want to miss. For one night only, guests will …

Master Fresh Mozzarella: Tips and Recipes for Cooking with Galbani Cheese This Fall

(BPT) - As the leaves turn and the chill sets in, autumn is the perfect time to savor the rich, comforting dishes that define the season. Elevate your fall meals with Galbani Fresh Mozzarella, a …

3 important facts about farmed salmon from Chile

(BPT) - There are many reasons to feel good about consuming farmed salmon from Chile. According to researchers, farmed salmon is one of the healthiest and most environmentally friendly proteins you …

Pay homage to the masterpiece Purple Rain and the musical genius of Prince, at the newly restored Purple Rain house

Pay homage to Prince’s legendary career and creative genius in a fresh reimagination of The Kid’s world from the 1984 classic.The Revolution’s Wendy Melvoin and Lisa Coleman welcome …

How cattle grazing protects and benefits the land

(BPT) - With cattle ranching featured front and center in America's living rooms due to the popularity of shows highlighting the western lifestyle, and with Climate Week piquing interest in …

Spooky Season Snacks: Pop up scary sweet Halloween treats

(Family Features) For an extra haunting twist, skip the store-bought candies and break out your cauldron for a tempting homemade char-boo-terie board or White Chocolate and Pumpkin Pie Spice Popcorn Bites.

5 reasons to escape to the Mexican Caribbean this winter

(BPT) - Escape the chill this winter and discover the signature paradise of the Mexican Caribbean. This stunning region boasts endless experiences to suit every type of traveler in 12 distinct …

Some Benefits of Eating with Others

(BPT) - Studies show that people who dine with others regularly eat healthier and report a better quality of life. It provides a sense of structure and belonging while offering greater opportunities …

Dish Up a Fall Seafood Delight: 5 ways to prepare fresh lobster at home

(Family Features) Lobster is easier to cook than some may believe, making it accessible for cooks of all backgrounds and experience levels.

Thai culture lit up Times Square in September. Now the trade work begins.

(BPT) - The vibrant culture of Thailand took center stage in New York's Times Square this September with the Ignite Thailand Festival — a groundbreaking event that immersed New Yorkers and …

Rise, Dine and Shine: Discover How to Better Your Breakfast When Traveling

(BPT) - This September is Better Breakfast Month, making it a perfect time to celebrate the meal that kicks off the day. The U.S. government encouraged citizens to eat better, well-balanced …

How to build strength through smart snacking

(BPT) - Are you one of the many people working hard to maintain your weight and live a healthy lifestyle? If you're using GLP-1 medications or transitioning off them and want to maintain your healthy …